Celebrate the change in seasons with a Winter Solstice yoga practice. Join Gabrielle for an hour of open levels yoga, including myofascial release, meditation and other relaxation techniques.

Friday, December 20th 6pm

All levels welcome. No prior experience needed. 60 minute offering,

$15 investment.

Registration required.

a fun energetic holiday inspired yoga class

waitlist open

Yoga Nidra by Candlelight

As the clocks "fall back" and seasonal darkness settles in our bodies CRAVE relaxation!

Yoga Nidra, also known as yogic sleep, is a state of deep, conscious, complete relaxation. It's a wonderful guided meditation intended to induce physical, mental and emotional surrender.

Join Danna for this 60 minute experience guaranteed to soothe your soul!

(no yoga experience needed)

Thursday ~ November 21st 6pm $ 20

Reiki and sound healing is a combination of techniques that can help people feel more relaxed, reduce stress and anxiety, and improve their overall well-being. Reiki is a healing technique that involves a practitioner using gentle touch to help the body heal itself. no experience necessary

dress comfortably

Mother nature isn't ready for summer to end and so we will take advantage of it!

One more sunset class.

Wednesday 10/30 6pm

We will be on the deck, bring a blanket for shavasana

and feel free to dress up for our Halloween eve class!

$15

all levels

All levels yoga class as the sun sets

at the Salem River Inn

All levels class
$10 cash/venmo or use class pass ( $12 if paying online/credit card)

Reiki and sound healing is a combination of techniques that can help people feel more relaxed, reduce stress and anxiety, and improve their overall well-being. Reiki is a healing technique that involves a practitioner using gentle touch to help the body heal itself. Sound healing uses instruments to send sound waves into the body through the skin to promote healing and relaxation

no experience necessary

dress comfortably

$35 investment

The Yoga With Littles Baby Yoga class incorporates gentle movement for both mom and baby and is designed to help you connect and bond with your little one while meeting other new moms. This class is created especially for mothers with babies age newborn - 12 months.