baby yoga
The Yoga With Littles Baby Yoga class incorporates gentle movement for both mom and baby and is designed to help you connect and bond with your little one while meeting other new moms. This class is created especially for mothers with babies age newborn - 12 months.
$15 per class
or pay for the whole series up from for $70
Open Tarot
An open tarot reading is a dynamic and interactive experience where tarot cards are drawn and interpreted live in front of a group. In this session, Carly will connect with the energy of the moment, allowing the cards to provide insights and guidance on various aspects of life, including relationships, career, personal growth, and spiritual development. As each card is revealed, the reader shares its symbolism and message, offering a fresh perspective and fostering a collective energy that enhances the experience. This group setting invites participants to witness the unfolding of the reading, share reflections, and connect with the insights in a way that resonates personally. It’s a powerful opportunity to explore the mysteries of the tarot in a community space, where wisdom and intuition are shared and amplified together.
Each attendee will have the opportunity to receive a reading.
No cap on registration
$20 per person
Reiki Restore
Reiki Restorative combines the soothing practices of Reiki energy healing and restorative yoga to promote deep relaxation, healing, and rejuvenation. During the class, participants flow through gentle, supported yoga poses designed to open the body and release tension, while Reiki energy is channeled to enhance the body’s natural healing process. This class creates a peaceful, nurturing environment where participants can relax into the postures with the support of props, while the healing energy of Reiki helps to balance the body’s energy, reduce stress, and promote emotional well-being. It’s an ideal experience for those seeking relaxation, emotional healing, and a deeper sense of peace.
All levels of experience are welcomed.
12 people max
investment $20
Sound Healing
Sound healing is a therapeutic practice that uses the vibrations and frequencies of sound to promote physical, emotional, and spiritual well-being. Through the use of various instruments such as singing bowls, tuning forks, and chimes, sound healing works by resonating with the body's energy fields, helping to release blockages and restore balance. The sound waves penetrate deeply into the body, calming the nervous system, reducing stress, and promoting relaxation. This practice can help harmonize the body’s energy, clear negative emotions, and enhance mental clarity, fostering a sense of peace and rejuvenation. Whether through gentle tones or powerful resonances, sound healing encourages the body to enter a state of deep relaxation, allowing for the release of tension and the activation of the body’s natural healing processes. Ideal for those seeking to restore equilibrium, alleviate stress, and reconnect with their inner self, sound healing offers a holistic approach to wellness.
All levels of experience are welcomed.
16 people max
Investment $20
happy hour yoga
Join Jen on the third Friday of each month for a fun and playful yoga flow to help you ease into a great weekend! No prior experience needed and all levels are welcome! Register or drop in and use your class pass.
$12 card/ $10 cash/venmo for drop ins
Yoga Nidra
Yoga Nidra, also known as yogic sleep, is a state of deep, conscious, complete relaxation. It's a wonderful guided meditation intended to induce physical, mental and emotional surrender.
Join Danna for this 60 minute experience guaranteed to soothe your soul!
(no yoga experience needed)
Thursday ~ February 27th
6pm
$20
gong bath
A gong bath is a deeply immersive sound healing experience that uses the powerful vibrations of gongs to restore balance and harmony to the body, mind, and spirit. During a gong bath, participants lie comfortably, often with props to help create a deeply relaxing state. The resonant tones and frequencies wash over the body, promoting deep relaxation, releasing stress, and helping to clear energetic blockages. The vibrations can stimulate the body’s natural healing abilities, creating a sense of calm and rejuvenation. This meditative sound journey allows participants to experience a profound sense of peace and tranquility, as the sounds help to quiet the mind and activate a state of deep inner healing. Whether you’re seeking emotional release, physical relaxation, or spiritual rejuvenation, a gong bath offers a unique and transformative experience for those open to the power of sound healing.
All levels of experience are welcomed.
16 people max
$20 investment