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Yoga Nidra

Yoga Nidra, also known as yogic sleep, is a state of deep, conscious, complete relaxation. It's a wonderful guided meditation intended to induce physical, mental and emotional surrender.

Join Danna for this 60 minute experience guaranteed to soothe your soul!

(no yoga experience needed)

Thursday ~ February 27th

6pm

$20

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February 22

Philosophy in Motion

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March 8

Arm balance workshop