Yoga Nidra by Candlelight

As the clocks "fall back" and seasonal darkness settles in our bodies CRAVE relaxation!

Yoga Nidra, also known as yogic sleep, is a state of deep, conscious, complete relaxation. It's a wonderful guided meditation intended to induce physical, mental and emotional surrender.

Join Danna for this 60 minute experience guaranteed to soothe your soul!

(no yoga experience needed)

Thursday ~ November 21st 6pm $ 20