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January healthy eating tips ~ Day 6

Posted 1/6/2015

Day 6~ baked spinach chips, much like kale chips these are a super yummy healthy snack

Ingredients
Spinach leaves 2 Cup (32 tbs) (big, healthy looking leaves)
Extra virgin olive oil 1 Tablespoon (as reqired)
Italian seasoning blend To Taste
Salt To Taste

Directions
GETTING READY
1. Preheat the oven to 325 degrees F.
2. Line a baking sheet with foil. Set aside.

MAKING
3. In a bowl, put the spinach leaves. Put olive oil and mix it well without breaking or tearing the leaves.
4. Sprinkle salt and Italian blend and mix well till all leaves are coated.
5. Take the foil lined baking sheet and arrange the leaves in a single layer without any overlaps.
6. Bake in the oven for 8 minutes. Remove from the oven and let it sit on the baking sheet for another 2 minutes.
7. Using a spatula, transfer them into a bowl or plate.

TIPS
Make them in batches. Do not overcrowd the baking sheet. Every leaf should be exposed to the heat.

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